Middle age spread seems to have raised it’s ugly head (or should I say stomach) in the Davies household, both Gill and I have noticed a tightness of the trouser in recent weeks. And so it was with some reluctance that I visited the shed and brought out the mountain bike, determined to shed some pounds. At first I found it hard going but soon a half hour ride has turned into a two hour 3 times a week habit. I now own some snazzy, hi-viz tops and shorts with a lovely padded seat. I’ve discovered the cycle trails of the Pennines and I’ve managed to shed some inches. And I’ve learned something really useful, How to exit a bike without causing much damage to the face, Next I need to learn how to save the knees and shins!
Until Next Time